(Photo credit CNN)
I read this headline today from CNN about the rates of mental disorders being higher among soldiers than civilians. Although the article focuses on the military, and suicide rates, today's poem is really about anything from phobias to depression or anxiety.
there is an ice chest in the corner
a box
with no windows
no doors
no curtains with
little fruit pieces
bundled and tied
no mantle with pictures placed neatly so
ceilings low
suffocating
slowly
there is an ice chest in the corner
which offers some relief
but
you're not sure
you can open it without support
even though you've opened it before, alone
and know
how
that
feels
in fact you've been doing it for years
but now
you don't trust yourself
and think
it impossible to try
(irrational and illogical)
uneasy of your own hands
help is possible
it isn't on its way
it's inside the box
inside the chest
inside of you
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